When I was 15, I was traumatized by acne. I tried all kinds of acne clea ers, as well as other topic
Finally I realized that acne clea ers would never take care of the problem, and that I would have to take a more proactive a roach. My father told me that as a teenager he had the same problem. He shared with me his paralyzing i ecurity, the fight to clear up his face, and the various concoctio and treatments he used. Then, he finally found something that worked. It wa 't clea ers or medicatio -- it was a matter of realizing that he was good enough just as he was.
Personally, I thought this was a bunch of hokum when I first heard it, and I decided to keep trying the acne clea ers. Sure enough, eventually I found one that worked pretty well and did help, but not enough to really cure all of my acne. Thats when I realized that, alone acne clea ers weren't really enough. My dad had been right about that part! I needed something more.
The a wer for me was proper diet. Once I started to exercise regularly and eat le greasy food, my acne began to really clear up. I can not say that it went away completely right away. But it did get steadily better, until it was really not that bad. And you know what, my self-esteem is great, my complexion is good and I now have a manly physique.